Hybrid Physical Performance
Online and In Person Strength & Conditioning, Mobility and Rehab Coaching.
Train With Us:
Train In Person:
Do an athletic assessment to gain an understanding of your ideal program, or sign up for a private/semiprivate training session with an HPP coach at any one of our three GTA locations.
High Performance Hybrid Programs:
Combine the best of online coaching and progress tracking with in person training to optimize your athletic development.
Online Programs:
Delivered via 'Teambuildr' app, HPP has an online program for everyone. From full time online coaching, to standardized pre-built programs, if we don't have the perfect program for you, let us know and we will customize one!
QUESTIONS?
Let us know of any questions! We will get back to you within 24 hours.